We all face challenges in our lives, but tapping into our resiliency – the ability to manage stress and hardship – can help us continue on in difficult situations.

Making Compassion a Habit
We recently connected with two Lamorinda Activists this week, after hearing them speak at the Orinda Peaceful Protest. Miramonte high school student Ava Moran and Howard University student Kaylyn Goode provided great insights on their personal experiences with racism, and suggestions on what we can all do next to keep “fighting the good fight” towards racial justice.