Donate Now
Mindful Littles

Mindful Littles

Making Compassion a Habit

Upcoming Events Join Email List
Donate Now
  • About Mindful Service Learning
    • Our Curriculum
    • Our Social Issues
  • Our School Success Model
  • Our Impact
  • Who We Are
    • Our People
    • Our Founding Story
    • Latest News
  • Join Our Movement
    • Donate Now
    • Corporate Programs
    • Upcoming Events
    • Free Resources
    • Contact Us
Menu
< Return to Resources Hub

Mindfulness Activities

  • Creativity & Games
  • Growth Mindset
  • Nature & Outdoors
  • Peaceful Practices
  • Social-Emotional Learning
Select a category
  • Creativity & Games
  • Growth Mindset
  • Nature & Outdoors
  • Peaceful Practices
  • Social-Emotional Learning
mindfullittles.5senses.naturebreak

5-4-3-2-1 Senses Scavenger Hunt Helps Calm & Ground

Lisa SadikmanMay 13, 2021

This 5 senses scavenger hunt helps the body and mind calm down and come into the present moment, especially when feeling scared, worried, anxious or stressed.

<!-- wp:gallery...

Read More
mindful.littles.brain.regulate.emotions

Brain Awareness Motivates Us to Pause, Regulate

Tanuka GordonMay 7, 2021

May is Mental Health Awareness Month. In the midst of the pandemic, many parents and educators are left wondering how to take care of our own mental health, let alone our children’s. Knowing a bit about how the brain works can help.

Continue reading
Read More
mindfullittles.sensory.activities

8 Sensory Activities to Practice Mindfulness

Lisa SadikmanApril 7, 2021

Observing our surroundings through one or more of our senses helps focus our attention on the present, calming our minds and anchoring our bodies. 

Continue reading
Read More
mindfullittles.mindfulactivityjars

Mindful Activity Jars Give Projects Meaning

Lisa SadikmanMarch 22, 2021

A Mindful Activity Jar gives kids a go-to when they’re looking for something fun to do. Decorating the jar and determining what activities go inside challenges them to think about the kinds of projects, hobbies and games they truly enjoy.

Continue reading
Read More
mindfullittles.intention.setting

Setting Intentions Provides a ‘Why’ for the ‘What’

Lisa SadikmanJanuary 4, 2021

In the beginning of any new year, we hear a lot about resolutions and goal setting. But what is the purpose of these resolutions and promises we make to ourselves? That’s where intention setting comes in.

Continue reading
Read More
mindfullittles.tea.calm

Mindful Tea Practice Uses Senses to Calm

Marianne WhitfieldDecember 23, 2020

This mindful tea practice engages the senses to help us anchor in the moment. Using our senses is a simple way slow down, notice and be present.

Continue reading
Read More
mindfullittles.winterwarmth

Nurture Warmth with Winter Friendly Practices

Marianne WhitfieldDecember 16, 2020

Winter is here. As our human bodies adjust to colder temperatures and shorter days, we feel the effects: we crave more food, we have less energy, we need more sleep. It’s important to pay attention to our bodies and what we need as we move into this new season.

Continue reading
Read More
mindfullittles.fruittastinggame.sensory

Blindfolded Fruit Tasting Game Sharpens Taste

Tanuka GordonDecember 9, 2020

For this sensory game, players use touch and taste to (literally) savor the moment. With the sense of sight temporarily switched off by a blindfold, the other senses are heightened, focusing...

Read More

Release Difficult Emotions with Stress Balls & Lion’s Breath

Lisa SadikmanDecember 8, 2020

Whenever kids are feeling frustrated, angry or anxious, squeezing a stress ball can help them notice difficult emotions and release them.

Continue reading
Read More

Join us at this Mindful Service Learning event!

Register Now
[testimonial_rotator id="6345"]
$20 helps us reach 5 children in need.

Support us with a donation today.
Donate now

Mailing Address: 

21C Orinda Way, #405
Orinda, CA 94563

Info@mindfullittles.org

Donate

Mindful Service Learning
Our Educator Training Model
Our Community Partnership Network

Our Programs
Elementary School
Middle/High School
Free Resource Library

Our Impact

 

Who We Are
Our People
Founding Story
Latest News

Support Our Movement
Donate
Corporate Programs
Upcoming Events

Contact Us

SIGN UP FOR OUR NEWSLETTER

FOLLOW US

©2025 Mindful Littles, All Rights Reserved.

Terms of Use

Privacy Policy

501(c)(3) Charitable ID #: 82-1012917