







Breathing Meditation: Loving-Kindness Buddy Wishes
This meditation practice is a great way to make the loving-kindness meditation concrete for elementary school children.
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Meditation Meets Art With Loving-Kindness Mandalas
These loving-kindness mandalas combine creativity with meditation. Each ring in the mandala represents each step of a loving-kindness meditation.
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Showing Kindness to our Planet: Recycling
A question that my 5-year old always asks us is whether something should go into the recycling bin or not. So for last week's kindness project, we decided to learn about being kind to the...