#BeKind21: Compassionate Acts of Kindness

Lisa SadikmanAugust 31, 2021

From September 1st to 21st, Mindful Littles is joining Born This Way Foundation’s #BeKind21 campaign to encourage connection and mental well-being through kindness.

Show Kindness to Yourself & Others

Studies show even just noticing acts of kindness boosts our own inclination towards generosity. Download our #BeKind21 Acts of Kindness list to act with compassion and inspire others act with kindness too!

Check out our other Mindful Kindness Activities

Planting Seeds of Compassion for Yourself & Others

#BeKind21: Compassionate Acts of Kindness

Mindful Littles Loving-Kindness Practices

Support youth compassion, connection, and belonging.

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"Wow, on behalf of our Girl Scouts troop, a heart-felt Thank You for the thoughtful and enlightening workshop! We are so excited about the breathing and movement skills you shared, linking the concepts of feeling good and doing good, and reminding us these calming tools are useful everyday! This was an invaluable workshop, really well done, and we so appreciate what you all do!”

— Bay Area parent and Girl Scout Troop leader

"I would 100% recommend this program to any school or district as a way to help students learn and utilize social/emotional life long skills and strategies to become more engaged and better learners."

— Michelle John, Superintendent, Paradise Unified

"I learned that in life you have ups and you have downs. I learned something...that is not easy to learn. I learned how much one person can change a whole community."

— 5th grade participant, Mindful Service Learning