We know that building habits of compassion takes consistent practice and most essentially has to begin with yourself. Our MYSELF™ (Mindfulness, Yoga, Social-Emotional Learning, & Fun) curriculum is rooted in the principles of self-compassion as the means for building inner resilience and authenticity.
Using methods of purposeful play, movement, and mindfulness, we teach students of all ages life-long habits of emotional well being.
Currently our MYSELF program is available for schools.,