Resources for Mental Well-Being & Compassion
In support of families, youth and educators during this difficult time, Mindful Littles is committed to bringing our content — mindfulness, self-care, service projects, kindness activities and more — right to your digital doorstep as we continue to shelter in place. We hope these resources make small moments of peace and compassion more accessible for everyone through the global pandemic.
When my 8-year-old came to me with a worried look and asked if she was going to get the Coronavirus, I answered her truthfully: “I don’t know, but if you or anyone else in our family does, we know how to take care of you.” Read More
As the Coronavirus continues to spread, many of us face the stark new realities of sheltering in place. It’s a difficult time. It’s also the perfect time to help those in our communities who are most at risk: the elderly and vulnerable, essential workers and the healthcare heroes on the front lines of caring for us all. Read More