A local mom recently told me about an awesome game called Memory Yoga Game. It’s a matching game of yoga postures. Essentially, you place all the cards face down, and try to get two matching yoga postures. Once you find a match, you have to do the yoga posture to be able to keep the match.
My 5-year old LOVED this game. She is already a huge fan of memory matching games but the added twist of including some movement made this version very appealing. We changed it up a bit too by holding each posture for 3 deep breaths after each match. At the end of the game, my daughter lined up all our winning cards, and then asked that we each do a full yoga sequence based on the cards we respectively won. That was also a fun addition. Needless to say, this has become a favorite game in our home. It’s relaxing and allows us to practice a bit of mindfulness in a fun organic way. And it would make a great holiday gift for the kiddos!
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