Free Resource Library

Our free resource library includes carefully curated mindfulness activities and kindness projects easily accessible for you and your family. 

Feel Good Activities  See all >


From nature walks to crafts to yoga and meditation, here’s where you’ll find lots of activities to nurture compassion within.

Do Good Activities  See all >


Make an impact by carrying compassion out into the world.

Mindful Inspiration  See all >


Stories and books to help activate a little compassion.