Enjoy these free resources containing carefully curated mindfulness activities and kindness projects easily accessible for you and your family.
Feel Good Activities See all >
From nature walks to crafts to yoga and meditation, here’s where you’ll find lots of activities to nurture compassion within.
Mindful Care Kits
Our custom designed kits combine the best of joy and science into practical tools and activities that help children practice compassion. We donate these kits to schools and community nonprofit organizations.
