By acknowledging our challenges, then recognizing what is good in our lives, we can develop a habit of gratitude alongside difficult circumstances and feelings.
April 2018 Highlights
April was filled with unique and powerful events and workshops. We are very grateful for the opportunity to meet and work with some incredible community members and...
March 2018 Highlights
March has been a busy month with lots of exciting projects and workshops. Here are just some highlights from March!
Shelter Workshop at the Animal Rescue...
Fun(ny) Alternatives to Yelling When You’re Feeling Frustrated
Recently one afternoon I was at my wit's end with the girls and the verge of losing my cool. I didn't want to yell, but it was one of those parenting moments we've all experienced when our kids...
Over 300 Meals Prepared for Bay Area Rescue Mission
Mindful Littles and MySustainableTable teamed up again for another Cookin' for a Cause event, and this time we got to make over 300 meals for the Bay Area Rescue Mission. The Bay Area Rescue...
Holiday Food Baskets for Families in Crisis
Last week we had another Mindful Littles event, where 20 families from our community gathered to prepare holiday food baskets for Bay Area Crisis Nursery (BACN). BACN is a local nonprofit...
Give Jar Encourages Kids to Give Back
Teaching our children generosity not only helps build compassion, but actually makes us happier. Creating Save, Spend and Give jars is a great way to teach even young kids the value of money...
Making Mindful Meals for Thanksgiving
Food. One of the most important and basic human needs, and yet 1 in 9 people are chronically undernourished in the world- around 795 million people according to the United Nations. The...
Wishing our Veterans Peace, Love and Heartfelt Gratitude
In years past I have always spoken of our veterans with great respect and honor, but it isn't until this year that I really appreciated the human experience of our veterans and their loved...